Adam Bell, b 1/7/1984 Salford UK, songwriter/poet a long term sufferer of BPD, PTSD and psychosis. His work delves into cycles of pain, emotional struggles, and the complex relationship with self-destruction, finding raw beauty in despair and the search for peace.
Writing as a Tool for Reflection and Healing
Writing can be a powerful tool for self-reflection and healing, especially during difficult times. When faced with trauma or overwhelming emotions, expressing your thoughts on paper or through a keyboard can offer a sense of relief. It allows you to process complex feelings, gain clarity, and better understand the experiences you've endured. By externalising your thoughts, writing creates a safe space for introspection, helping to untangle emotions and uncover meaning. Whether it’s journalling, storytelling, or simply jotting down fragmented thoughts, this simple act can foster self-awareness and emotional growth, paving the way for healing and resilience.
Understanding Emotions Through Poetry
Poems such as A Shadow Of Ash, although dark and perhaps even haunting, originate from moments of pain and vulnerability. They are soaked in raw, honest emotion, offering a glimpse into the complexities of mental health. Through my writing, I aim to invite readers into this deeply personal world, using simple and accessible language to describe feelings that are often hard to articulate. It’s my way of shedding light on what it truly feels like to navigate the depths of mental health struggles, creating a connection and fostering understanding through the power of words.
Personalised Poems for Every Occasion
Looking for a heartfelt way to express your emotions or create a unique gift for someone special? I offer personalised poems tailored to your needs. Whether you want to capture your feelings for a partner, craft the perfect words for a loved one, or mark a significant moment in life, my writing is versatile and can be customised to suit any occasion. Let me help you turn your emotions into a beautifully written poem that’s as unique as the person it's for.
Frequently Asked Questions
“Adam’s poetry is very deep, thought provoking and meaningful. His work resonates deeply with me on an emotional level and has actually helped me through some hard times.”
Darren Scanlon, Manchester uk
Contact us
Reach out to us to explore the power of poetry in healing and self-expression.
About us
Adam bell (Verses From The Abyss) is a writing company based in Shrewsbury, England, founded by Adam Steven Bell. With a focus on mental health survival and the therapeutic nature of poetry, we aim to provide a platform for emotional expression, healing, and self-discovery through the art of writing.